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Introduction

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Preparing for spinal surgery is a significant step, and travelling abroad for treatment can add extra layers of uncertainty for you and your family. It’s completely natural to feel overwhelmed, but you are not alone in this process.

This guide has been created to support you every step of the way. Here, you’ll find clear, practical information to help you prepare for your journey with confidence—from understanding what to expect when you arrive, to organising travel, packing effectively, and staying comfortable throughout your trip.

You will also benefit from advice shared by healthcare professionals and families who have already gone through this experience. Their insights are here to help you feel informed, reassured, and ready.

Your Spinal Surgery team in Children’s Health Ireland has been working closely with your international care team to carefully plan your treatment and travel. Every detail has been coordinated to ensure your experience is as smooth as possible. Most importantly, our team remains here to support you throughout your entire journey—before, during, and after your time abroad.

We strongly encourage you to review the Key Contacts section and reach out if you have any questions or concerns at any stage.

Safe travels,
Mr David Moore
Head of the Spinal Surgery Management Unit
Children’s Health Ireland

Support and preparation

Here for you: Your medical social work team

Children’s Health Ireland’s Medical Social Work team are available to support you on your treatment journey. We understand that having one child and two adults travelling abroad may have an impact on the rest of your family, and your daily commitments such as work and school. We are here to support your family where we can in planning and preparing for this.

How can we help?

“We relied so much on our medical social worker. I could call them whenever I thought “what if this happens” or “what if that happens”, and they were always there with advice and support. Especially when you are away from your family and friends and support network, and you can’t always phone home because of the time difference, it was great to be linked in with supports where we were staying"
A family’s experience

Your support network

Preparing for a trip abroad for a major surgery can be a physically and emotionally overwhelming experience for everyone in the family. Allow yourself to feel whatever emotions arise—fear, worry, hope. Don’t suppress them, but rather find healthy outlets such as talking to loved ones or your clinical team. Surround yourself with family, friends, or a support group who can offer emotional and practical help. Let people know about the upcoming surgery and lean on them for support when needed.

Booking information for your trip

Before you go

Mental Preparation: Parents and Adults

  • Learn as much as possible about your child’s surgery, the medical team, and the hospital abroad. Being informed can ease some fears and uncertainties.
  • Make time for activities that help you to de-stress.
  • Accept that there will be uncertainties during the process. This can alleviate the stress of trying to control everything and help you adapt to unexpected changes more easily.
  • Focus on the positive outcomes of the surgery and recovery. Positivity can influence your own emotional state and provide reassurance to your child.
  • Help them feel safe by answering your child’s questions honestly and encouraging them to express their feelings.
  • Arrange for someone to take care of things at home while you’re away, such as pet care, household duties, and bill payments. Knowing everything is taken care of at home can reduce stress

Physical Preparation: Young Person

  • Visits to Children’s Health Ireland Before you leave, you might need to have some visits with your medical teams. They’ll explain everything, so you know exactly what’s going to happen. You can ask them any questions you have. You will also need to have a blood test.
  • Talking to your teachers and friends Let your teachers and friends know that you’ll be away for a while. They’ll want to wish you well.
  • Resting It’s important to rest and eat well so your body is strong for the journey and surgery.

Mental Preparation: Young Person

  • Talk about the journey with your parents and doctors. You can ask any questions that are on your mind. Your parent and adult support person will be by your side the entire time.
  • Stay connected with friends and family. Let them know where you are going, and keep in touch while you are away with video calls and messages.
  • Be kind to yourself and expect that your energy levels might be lower than usual while you are travelling and recovering
“Going for any surgery is understandably scary for children (as well as for their parents) but this is particularly so when they are traveling to an unfamiliar hospital in an unfamiliar country with unfamiliar medical staff. When children start to worry, parents’ normal reaction is to tell them not to worry because everything is going to be okay. However, children can’t control their worries and so telling them not to worry is essentially dismissing their worries. When you do this, children tend to just internalise their worries. Instead, parents need to validate children’s worries.‘’
Advice from Dr Vincent McDarby, Clinical Psychologist, about validating emotions

Checklist

✅ Linked in with Children’s Health Ireland Medical Social Worker
✅ Booked time off work
✅ Arranged social welfare
✅ Let school know about absence (with letter from Children’s Health Ireland)
✅ Have up to date vaccine records
✅ Have a GP clearance letter
✅ Had a dental check-up (if needed)
✅ Know flight, accommodation and transfer information
✅ All three passports are in date and not due to expire within six months
✅ ESTA applied for and received
✅ Mobile phone plan will allow data roaming and international calls
✅ Important phone numbers saved in phone
✅ Up to date with prescriptions
✅ Up to date with medications
✅ Have all medical equipment needed for travel

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Packing List

When you are packing for your trip, make sure to pack practically for both the patient and two adults.

Wheelchair and medical equipment

If you use a wheelchair, your airline will allow you to come as far as the aircraft door in your wheelchair. They will then put it in storage underneath, and help you to your seat. You may wish to remove any parts of your wheelchair at this point, such as your cushion, headrest or footrest, to bring with you onto the plane. There are different regulations for different types of battery-powered wheelchairs on aircrafts. Take a picture of your wheelchair before you go.

When you reach your destination and your wheelchair is returned to you, always inspect it to see if there has been any damage during the flight. If there are issues, notify airport staff immediately. Please let us know in advance if you need to bring any other medical equipment with you on your flight and we will make those arrangements

Your journey: The airport and airplane

For a child or young person in a wheelchair or with limited mobility, navigating through an airport and getting on an airplane can be made smoother with the right support and preparation.

Airports typically have accessibility services designed to assist travellers with reduced mobility, but understanding what to expect can help to ease any anxieties for your family.

Airport Children

“We found it really helpful to carry around a backpack with extra pillows in it. Then I always had them for extra support for my daughter in taxis or anywhere she needed to sit down for a while.’’
A family’s experience

Admission to hospital and surgery

Please check the information you have received from the hospital about your admission dates and times. As your hospital abroad will be unfamiliar to you (and may be very large or based on different sites), make sure to check in advance the correct location to arrive.

You may have some pre-op visits to the hospital prior to your surgery date. At these visits you will meet the Anesthesiology Team, a Plastic Surgeon, the Cardiac Team if appropriate, and your Spinal Surgeon. You will also need to get some blood work-up tests on one of these visits. When you arrive at the hospital, you will need to check-in with the Admissions Office or Admitting Department. From then, you will be in the care of your medical team. Your medical team will provide instructions for before surgery, such as fasting, medication, hygiene protocols and any other information you need to know.

On the day of your surgery

Different hospitals will have different processes, but generally, on the day of your surgery you can expect:

Hospital stay after surgery

“For people with long hair, you can put it in a plait before your surgery and leave it in for the following days. Dry shampoo is also handy to have until you can shower."

Discharge from hospital

When you are medically fit to leave the hospital, you will be discharged.

A virtual discharge meeting between your team abroad and your team in Ireland will be held to ensure that everyone has all of the information needed for your follow up care. While you may be ready to leave the hospital, you might not be ready for a flight straight away. Your doctors will decide when you are medically fit to travel home.

You will likely need to stay in your accommodation abroad until you can fly home safely. You will be given contact details for your nurses, so you can reach out to them if you have any worries or concerns. You will see your Spinal Surgeon who will discharge you back to your team in Children’s Health Ireland.

Medication

Every patient’s pain management plan will be different. Always let your medical team know if you are in pain.

Your team will explain everything to you before you are discharged. It is a good idea to take notes and ask questions. It is also helpful to track medication times in a notepad, or there are tracker apps for your phone.

Downtime and things to do

This section provides some ideas to help you and your family manage the emotional and practical challenges of a long hospital stay. Routine, activities and getting up and about when you can will help to pass the time.

Self-Care for parents and caregivers

“In a way, it felt easier when we were in hospital as there was a routine and people to help you. When you are discharged and you are the caregivers, you are always on high alert and it can be exhausting. Share the load, do things in shifts, and do what you can to get sleep yourselves.’’

After-care and key contacts

Children’s Health Ireland’s Clinical Nurse Manager will give you a call shortly after you arrive home. You can let them know how you got on, and if you have any questions or feedback you think we should know about.

Generally, about six to ten weeks after you arrive home, you will have an out-patient appointment in Children’s Health Ireland.

From then, your appointment pathway will continue as usual.

Of course, if you have any questions or concerns after you arrive home, please contact your team in Children’s Health Ireland:

Spinal Surgery Management Unit

Berni Mc Keon (Clinical Nurse Manager) |

Tel 087 186 6498 | Berni.mckeon@childrenshealthireland.ie

CHI at Crumlin

Éadoain Lucas (Orthopaedics Access Initiatives Lead)

Tel: 087 350 1902 | eadaoin.lucas@childrenshealthireland.ie

Your Questions Answered

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